"Wow! I learned so much from Joseph in his self defense class that I feel like one empowered senior. Unfortunately for him, we had to give him a time constraint to work with since he came to my women's group. I thought I was going to be sitting through a boring lecture or participating in activities that I would not be able to perform on my own or even remember. Was I in for a surprise! He was articulate, aware of who his audience was, and adapted to our needs. While I was learning I actually was having fun. He was not intimidating and I felt so comfortable being able to ask so many questions. I seriously could go on and on. The tools he suggested we use were right on and easy to use and acquire. I would encourage any senior or younger to take his class to feel empowered and to learn to be safe."

-Dolores B.